I have a good friend whose children have allergies and recommended the Allergy-Proof Recipes for Kids cookbook. It’s perfect because it doesn’t contain any recipes with dairy, there are some meat recipes but we would just substitute the meat with something else, tempeh, seitan, Gimmie Lean meats or Boca meats are great alternatives and still taste great! We have discovered that allergies and veganism run hand in hand, because of that we are discovering great recipes and cookbooks that have been tailored to those with allergies that are also great for our lifestyle. Thanks for the tips Sara!!
I hope that we are inspiring some of you to step out of your comfort zone and try some new foods and recipes.